Elevate
Your Workout
Get The Ideal Body And Muscles Strong By Following Our Course
Welcome to MotionPlus Exercise Physiology
MotionPlus is an exercise physiology clinic that offers personalised and evidence-based exercise programs for people with various health issues, such as chronic diseases, injuries, disabilities, and lifestyle goals.
Why Choose MotionPlus Physiotherapy
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et
Personalised Programs
Exercise plans tailored to your needs and goals.
Expert Physiologists
Professional guidance for safe and effective training
Holistic Approach
Focus on fitness, injury recovery, and chronic disease management.
Flexible Sessions
Home visits, outdoor, and gym sessions available.
Our Services
Fitness & Strength Training
Improve Fitness & Strength
Tailored programs for overall fitness, sports-specific plans (basketball, soccer, tennis), focus on agility, endurance, power.
Injury Rehabilitation
Recover & Rebuild
Personalized programs for sprains, fractures, tendonitis, ligament tears. Progressive rehab and functional training to restore mobility and prevent injuries.
Chronic Disease Management
Manage Chronic Conditions
Specialized exercise plans for diabetes, hypertension, osteoarthritis, cardiovascular and respiratory conditions. Functional exercises and lifestyle modification to boost long-term health.
Contact Us
Drop us a line!
Our services are available in
- Petersham
- Auburn
- Alexandria
- Hurstville
Our Work in Action
What Our Clients Say
Your Client Name
Your Client location
A lot of people have fancy things to say about but it’s just a day-in, day-out, ongoing, never-ending, persevering, compassionate kind of activity.
Your Client Name
Your Client location
A lot of people have fancy things to say about but it’s just a day-in, day-out, ongoing, never-ending, persevering, compassionate kind of activity.
Your Client Name
Your Client location
A lot of people have fancy things to say about but it’s just a day-in, day-out, ongoing, never-ending, persevering, compassionate kind of activity.
Take the First Step Towards Better Health
Our experienced physiologists at MotionPlus are here to help you regain strength, mobility, and confidence. Schedule your session today and start your journey to a healthier, active lifestyle.