Benefits of Hydrotherapy

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Hydrotherapy: A Gentle & Effective Way to Reduce Pain and Improve Mobility

Why Exercise Physiology Is Essential for Your Long-Term Health

December 8, 2025

MotionPlus is an exercise physiology clinic that offers personalised and evidence-based exercise programs for people with various health issues, such as chronic diseases, injuries, disabilities, and lifestyle goals.

Our Services

WorkCover and CTP Rehabilitation
Hydrotherapy
NDIS
Aged Care
DVA
Strength & Conditioning
Injury Rehabilitation
Chronic Disease Management
Pre-Employment Screening

Contact Us

Address

Suite G03/90/96 Bourke Rd, Alexandria NSW 2015 Plus Fitness 24/7 Alexandria

Contact Details

Phone: 0452 580 594
Mail: motionplus.sportsfitness@gmail.com

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